Parent Volunteers Make the World Go Round! Here is a Role for You.

VERULAM AMATEUR SWIMMING CLUB (Affiliated to ASA East Region) www.verulam-asc.org.uk Swim School Membership Officer Role Objectives: To liaise with Head Coach and new parents regarding available lessons and to send out invoice and membership forms. Duties and Responsibilities Liaison between the Head Coach, who receives the request for swim school places, and prospective parents about […]

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LUTON SC MARCH LEVEL 1 OPEN MEET 24-25 March

The Luton SC March level 1 Open Meet meet will take place at Inspire: Luton Sports Village on Saturday 24 & Sunday 25 March 2018. Verulam swimmers are invited to register for both days EXCEPT on the 24th, register for events in session 1 only! Because on Saturday, 24 March, we’ll attend Herts Major R3. […]

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PARENT VOLUNTEERS URGENTLY NEEDED

Club Champs events are among the most enjoyable and rewarding of the year for many Verulam swimmers. But we can only run them if we have enough volunteer timekeepers and judges. Getting trained up only takes a few hours, and the club needs more parents to come forward. We want to run a timekeeping session […]

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Advisory Board Volunteer Opportunities

We are seeking volunteers to serve as: • Registration Officer • Volunteer Co-ordinator • Social Secretary If you are interested in helping the club in these roles (described below), or in another, please contact someone on the committee or send an email to: admin@verulam-asc.org.uk. Registration Officer Role Objectives: To register new members with the ASA, […]

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Think about what and how you eat.

THE FIRST MEAL OF THE DAY Eat breakfast before you get to the pool, (approximately 2-3 hours before warm-up) this leaves time for the carbo fuel to get in! . This meal will top-up your blood sugar levels after the night’s rest. The meal does not have to be large, but should fill you up […]

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OPEN OR CLOSED FINGERS? A REVIEW by Rick Madge

OPEN OR CLOSED FINGERS? A REVIEW by Rick Madge Recently the question of closed versus open fingers came up on the Facebook Swim Coaches group (what an incredible collection of coaching minds!), and it amazed me as to the diversity of opinion on what I thought was more or less a closed question. So I went looking […]

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County Championship qualified swimmers – fees due

Dear Swimmers and Parents, Please find, in the password protected post or your email, accepted and rejected entry files for 2018 County Championships, together with the relays team. Please make the payment NOW by bank transfer, as we are very close to the club’s year end. Calculate the payment as follows: each individual event 50m, 100m, […]

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